Day 1

Ok folks... here it is!
June 1st was day one. Here's how it went

Weight: 190

Food: I feel pretty proud of my food choices today.
Breakfast: Soy milk and banana
Lunch: Healthy choice meal and 100 calorie cookie pack
Snack:I only had 2 cookies from the staff lounge (and I was alone with them- four plates of them...) Dinner: I opted for a 6 inch turkey sub in lieu of my usual foot long. I concentrated on eating slowly so it helped me feel full.
Snack: Sugar free jello pudding served cold.

As far as exercise goes: I got up early to do some wii fit-

I went to my weight watchers meeting and got motivated to incorporate more activity into my lifestyle. I will be bicycling to work the rest of the month and that should help.

Day one counts as a success...

(I know I'm posting on day two, but this will be one day off because I still have a lot of time to screw up day two... and a lot of time left to make good choices.